I will be giving a 3 session workshop on Grounding, Meditation, Energetic protection and creating
what you want in your life.
The cost for the workshop is 125.00.
Next 3 session workshop begins in March. We begin at 630, each
session goes until 8:30/9:00. The session's will be held on
Thursdays, 3/11, 3/18, and ending on 3/25.
My goal is to create a safe, fun environment for woman to connect, learn and enhance the quality of
their lives and their relationships.
Session one will focus on:
-Learning how to ground your body and your energy. Grounding is the number one tool everyone
should have. It allows you to begin enjoying being a spirit in a body. It allows you to release energy
that does not work for you, such as anxiety, depression, fear, control, anything you don’t enjoy and
anything that isn’t really yours.
-Basic overview of what your aura & chakras are, and what they do.
-Learn how to energetically protect yourself from other peoples energy. Someone else’s anger, fear,
irritation, need, excitement, does not have to affect your body; you can stop it from getting in.
Session two will focus on:
-Meditation (running energy) Not your typical meditation, but rather a fantastic way to cleanse your
chakras, aura, mind, body, spirit, and begin releasing in a no effort, no pain way. Letting go can feel
great, it does not have to take the form of illness, physical pain, skin problems, stomach problems,
sadness, etc. It can be easy.
-Learn how to begin calling back and bringing in your own energy to your body. Women are big
healers, we want to help everyone (and we can if that’s what we like doing) but know how to bring
your vibration of energy back to you.
-We will also go over everything we learned in session one
Session three will focus on:
-Learn how to blast foreign energy (in no effort) from you body and from you life. This is tool that will
allow you to make big changes in your life if that is what you want.
-Learn how to create what you want on an energetic, no effort level. Creating with out physical effort
is one of the most fascinating & rewarding things you can do for yourself.
-We will go over everything we learned in session one & two
Creating what you want in life, does not have to be hard.
Any one who has already attended my meditation workshop is welcome to come and join us for a
refresher, free of charge. This is an ongoing invitation to anyone who completes the meditation
workshop. It’s a great way to tune up your tools and give your body and aura a good flush.
Call Michelle at 292-4308 or email mkgbuegel@yahoo.com to ground your spot.